top of page

2024- A Nike Project

  • Writer: saraiahlopez
    saraiahlopez
  • Jan 2, 2024
  • 2 min read

How incredible is it that we're ending 2023 on a Sunday and starting 2024 on the first day of the week? A chance for a fresh start. It doesn't even feel real. Where did the time go? I'm not going to speak about resolutions because, quite frankly, that word always gives me non- committal vibes. People speak about their aspirations but have no follow through or they make excuses for why they can't ( I'm calling myself out on my own B.S.). I've had this reoccurring thought for the last 2 weeks : Am I seeing the big picture yet?


I don't know how long I've been employed at the procrastination industry, but I'm handing in my notice. Yesterday, I made an "area of improvement" list. My vision board needs some tweaking. Most of goals that I had posted to the board consisted of more dreams than realities. Until I have the time set aside to create another one... I made a check list ( similar to one you create when you go grocery shopping ). I think I listed 4 projects with an actual deadline... Like read 15 books in the span of 3 months, or lose 15 lbs between now and my birthday next month. This year I'm gonna to aim to set aside 10-20% of every paycheck AND NOT TOUCH IT. I'm going to post a new video for YouTube weekly. Simple, achievable goals. The list has close to 25 areas to focus on.


This year is definitely dedicated to personal growth. We're going to achieve everything we want. No excuses. I hope you all had a lovely holiday season spent with your family, loved ones and pets. Happy New Year! Remember, this is another chance to do things differently. Don't bring the garbage of last year into this one. Fuck your ego and let shit go. Be humble, be teachable, be bold and unapologetic. Love you all.

 
 
 

Recent Posts

See All
Consistency is key

It's not just a statement. Consistency is a method, it's a ritual, it's a way of life. You're only going to get better at a goal with...

 
 
 
Remembering Baxter

I needed some time to process what happened last week before writing this post. I recently took a trip back to Philadelphia to put my dog...

 
 
 
Emotional regulation

This topic has actually popped up for me quite a few times during my therapy sessions. In my case, I'm the type of person that can get...

 
 
 

Comments


Stay connected

© 2023 By Rai Lopez Powered and secured by WIX

bottom of page